Some of you might remember that I completed the whole classic P90X program during my summer break of 2011. Well, this summer I completed P90X-2. Yes, number two. Obviously, P90X wasn't crazy enough. I have to say that I REALLY liked it. The three phases are totally different from each other, so you are constantly challenging yourself. Also, there's a lot of emphasis on working your core while working other parts of your body. Brilliant. I can honestly say that P90X-2 has changed my body to be better and stronger. I can actually do like 3 chin-ups in a row without any assistance. I remember having to use a chair in P90X. That doesn't do it for me now. To get my reps up, I've been using a make-shift pull-up assist band out of a regular resistance band. Oh, "girly" push-ups are pretty much a thing of the past. I do push-ups balanced on med balls now. Although, I still can't do plyo push-ups. I'm way too uncoordinated. I can lift more. I'm faster. I have better range of motion. It's wonderful. (Also, it's really great because I get to eat a lot. And food is tasty.) I finished up last week, so this week has been weird. I've just been doing random workouts. I did one of my favorite P90X workouts, Kenpo X. However, I now have to add 5 lb ankle weights and 3 lb dumbbells to get the job done. Which, is crazy... I remember barely making it through that when I first got it... I did my favorite Chalean Extreme workouts, Burn Intervals and Burn It Off. They were okay. I did some Jillian Michaels' workouts. My point being, you can't go backwards after finishing something like P90X-2. Nothing else you've done will give you your workout fix. I got some great advice to "repeat" it. I think I will. Try to dig deeper. Do more reps. All that jazz. However, if someone wants to send me Insanity or even Turbofire, I'd be willing to try them out!
My Favorite X2 Workouts:
Plyocide
Yoga
PAP Lower
Balance + Power
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